Chicken Breast with Tomato Sauce

Name: Chicken Breast with Tomato Sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 cups canned crushed tomatoes; 1 medium onion, chopped; 3 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste

Highlighted under: Comfort Food

A delicious and easy-to-make dish that combines tender chicken breasts with a rich and flavorful tomato sauce.

Created by

Ruby Lawson

Last updated on 2025-12-25T15:13:09.186Z

This chicken breast with tomato sauce is a family favorite, perfect for a weeknight dinner. The juicy chicken pairs perfectly with the tangy sauce, making it a meal that everyone will love!

        Why You'll Love This Recipe
        Quick and easy to prepare, perfect for busy nights.
Full of flavor with fresh herbs and spices.
A versatile dish that pairs well with pasta, rice, or vegetables.

      

A Versatile Meal for Any Occasion

Chicken Breast with Tomato Sauce is not just a quick weeknight meal; it’s a dish that can elevate any occasion. Whether you’re hosting a casual dinner or a more formal gathering, this recipe is sure to impress your guests. The tender, juicy chicken combined with the vibrant tomato sauce creates a symphony of flavors that pleases the palate. Serve it alongside a fresh garden salad or a side of garlic bread to complete the meal and leave your guests asking for seconds.

This dish is also perfect for meal prep. You can make a large batch and store individual portions in the fridge or freezer for easy reheating. It’s a healthy option that avoids the pitfalls of takeout, allowing you to control the ingredients and make it as nutritious as possible. Plus, it’s a great way to utilize pantry staples, making it an economical choice for families and individuals alike.

Perfect Pairings

One of the best aspects of Chicken Breast with Tomato Sauce is its versatility when it comes to side dishes. It pairs beautifully with pasta, rice, or even creamy polenta. For a lighter option, serve it alongside steamed vegetables or a refreshing cucumber salad. The rich tomato sauce complements a variety of sides, making it easy to customize based on your mood or dietary preferences.

Wine pairing can also enhance your dining experience. A medium-bodied red wine, such as a Chianti or a Sangiovese, will complement the acidity of the tomatoes while enhancing the flavors of the herbs. If you prefer white wine, consider a Pinot Grigio, which offers a crisp contrast to the dish. Whatever your choice, a good wine can elevate the meal from delicious to extraordinary.

Storage and Reheating Tips

If you find yourself with leftovers, you’re in for a treat! Chicken Breast with Tomato Sauce stores well in the refrigerator for up to three days. Just be sure to let it cool before transferring it to an airtight container. When you’re ready to enjoy it again, reheat gently on the stovetop or in the microwave until warmed through. Adding a splash of water or broth while reheating can help maintain the sauce’s consistency and prevent it from drying out.

For longer storage, this dish can also be frozen. Portion the chicken and sauce into freezer-safe containers, and it will keep well for up to three months. When you’re ready to eat, simply thaw it overnight in the fridge and reheat as mentioned above. This makes for a hassle-free meal that’s ready when you are, allowing you to savor the flavors without the fuss of cooking from scratch.

Ingredients

Main Ingredients

4 boneless, skinless chicken breasts
2 cups canned crushed tomatoes
1 medium onion, chopped
3 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste

Instructions

Prepare the Chicken

Season the chicken breasts with salt and pepper on both sides.

Cook the Chicken

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.

Make the Sauce

In the same skillet, add chopped onion and garlic. Sauté until the onion is translucent. Add the crushed tomatoes, oregano, and basil.

Stir well and let simmer for 5 minutes.

Combine and Serve

Return the chicken to the skillet, spooning the sauce over the top. Let it cook for an additional 5 minutes. Serve hot.

Nutritional Highlights

Chicken Breast with Tomato Sauce is not only delicious but also packed with nutrition. Chicken breast is a lean source of protein, making it an excellent choice for those looking to maintain muscle mass while managing their weight. The addition of crushed tomatoes brings a wealth of vitamins, particularly vitamin C and potassium, along with antioxidants like lycopene, which is known for its health benefits.

Incorporating fresh herbs such as oregano and basil not only enhances the flavor but also adds nutritional value. These herbs are rich in antioxidants and have anti-inflammatory properties. Together, this dish provides a balanced meal that is satisfying and nourishing, perfect for those seeking a healthier lifestyle.

Customization Ideas

Feel free to customize this Chicken Breast with Tomato Sauce recipe to suit your taste preferences or dietary needs. For a spicy kick, add red pepper flakes or diced jalapeños to the sauce. If you love vegetables, consider adding bell peppers, zucchini, or spinach to the sauce to boost the nutrition and flavor profile. This adaptability makes it easy to enjoy this dish repeatedly without it feeling repetitive.

For a creamier version, stir in a splash of heavy cream or a dollop of crème fraîche just before serving. This variation creates a rich, luxurious sauce that pairs beautifully with the chicken. Experimenting with different ingredients is part of the fun, allowing you to make this dish your own while still enjoying the classic flavors.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well and may be more tender.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this dish?

Yes, it freezes well. Just make sure to thaw it in the refrigerator before reheating.

→ What should I serve it with?

This dish pairs wonderfully with pasta, rice, or a fresh garden salad.